Dandelion Tea Nutrition FactsIt improves digestion and aids weight loss.It eases congestion of the liver.It helps to purify the bladder and kidneys.It reduces the risk of urinary tract infections.It contains calcium, magnesium, iron, zinc, potassium, vitamins B and C.It helps to purify the blood, regulate blood sugar and improves blood circulation.It helps to ease bloating and aching joints.It helps to cure skin conditions.And that's just the beginning. Dandelion leaves also have all of these health benefits and more, which makes them a great option to include in your morning green juice.